NOTE FROM INESE
Greetings! Welcome to all new subscribers! I am glad you are joining me for stress reduction articles and information.
I hope your holiday season was refreshing and at this point you are fully into new beginnings and curious of what this year has in store for you. I hope you have intention to make 2011 a year in which you will conquer stress and make healthy changes.
As usual I will do my best to keep you informed about easy to apply stress management techniques to help you with your goals.
Have a wonderful week!
As usual your feedback is welcome. Just leave your comment.
Dr. Inese Millere
M.D.,M.A.,C.H.Ed (Dip Stress Mgt)
Holistic Stress Management Coach
info@action4balance.com
Your Action, Your Balance
FEATURED ARTICLE
New Blog Entries: Learn From Gurus
FEATURED ARTICLE
New Blog Entries: Learn From Gurus
I have some new blog entries on topics you might be interested in.
This month I have reported from stress management, body/mind connection and personal developments gurus such as Joan Borysenko, Loretta LaRoche and Brian Tracy. I hope you will find the information useful, inspiring and propelling you towards an action.
January is a month when many of us suffer from colds. It is estimated that healthy adults have an average two colds a year. Persons who have significantly more colds and infectious diseases are likely to have weakened immune function many times due to chronic unmanaged stress.
Find out how you are secretly sabotaging your immune system every time you feel stress?
Please feel free to browse and read them on your leisure and don't hesitate if you have any questions or comments in regard.
I am here to help you with your stress management goals. I love hearing from you. Drop me a line at info@action4balance.com
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